Bradford Athletics
Tentative Boys' Tennis Conference Schedule for Spring 2007 is Available Here
To improve your doubles game, visit Operation Doubles
Bradford Tennis Tips - Serve
How to Hit a Slice Serve in Tennis
A slice serve is usually the first serve learned by tennis players.
- STEP 1: Hold the
racket in a continental grip (see "How to Grip a Tennis Racket").
- STEP 2: Stand anywhere
from the center mark to about 6 or 8 feet from it.
- STEP 3: Assume the
regular serve posture, standing sideways to the net. If you were to draw
a line across your toe tips and extend it, it would indicate the direction
of the ball.
- STEP 4: Keep your
arms down and relaxed to begin with.
- STEP 5: Hold the
racket at the throat with the nonhitting hand. Your hitting hand should
be as loose as possible on the grip.
- STEP 6: Shift about
80 percent of your body weight to the back leg to start.
- STEP 7: Shift your
weight forward simultaneously with your hands as they go up.
- STEP 8: Toss the
ball and throw the racket to the back-scratch position.
- STEP 9: Dip your
hip in toward the net as the upper body rotates.
- STEP 10: Throw the
racket head aggressively up and over your shoulder, hitting the ball out
and in front of you, to the right.
- STEP 11: Transfer
your body weight, uncoiling your upper body, and thrust upward from the
legs as you hit the ball.
- STEP 12: Fold in
your tossing arm (which is your brake arm) quickly toward the chest as
you make contact with the ball; this stops the shoulder rotation. The weight
transfer carries the body forward onto the court.
- STEP 13: Allow your
feet to come off the ground or nearly off the ground
Tips
- Make sure to keep
the tossing arm extended during the toss.
- Practice this serve
as a first or second serve.
- Keep in mind that
swing speed should be as fast with this serve as with a flat serve.